Accessible & Affordable Zoom Yoga & Custom Private Yoga Instruction
Join a Zoom Yoga class today!
Upcoming Events & Workshops
Yin Yoga Workshop: Beginner Friendly
Join me at Fox Dog Yoga for this lovely Yin-spirational workshop. Sign up here.
Join Me Weekly At These Long Island Yoga Studios
Yoga @ Fox Dog Yoga
Join me weekly on Saturdays at 11:15 am for Chair Yoga and 6:30 pm on Thursdays for Warm Yin Yoga at Fox Dog Yoga.
Why Yoga?
Yoga unites the mind, body, and soul in a way that eases tension and promotes health. Regular practice improves breathing , increases endurance for other activities, and promotes mindfulness. Take a break from your day. Focus yourself and find clarity. Consider treating yourself to custom private yoga instruction.